BLIZZARD TREAT
Chocolate Chip Cookie Dough
Descriptions
- Vanilla Reduced Fat Ice Cream:
- Base: Milkfat and nonfat milk, sugar, corn syrup, whey.
- Emulsifiers and Stabilizers: Mono and diglycerides, guar gum, polysorbate 80, carrageenan.
- Flavoring and Vitamins: Artificial flavor, vitamin A palmitate.
- Chocolate Chip Cookie Dough:
- Flour: Enriched wheat flour (contains niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid).
- Fats: Margarine (palm oil, soybean oil, mono & diglycerides, annatto for color, citric acid, vitamin A palmitate), butter.
- Sugars: Sugar, brown sugar, powdered sugar (with corn starch).
- Chocolate Chips: Sugar, chocolate liquor, cocoa butter, soy lecithin (emulsifier), vanilla extract.
- Other Ingredients: Natural flavor, water, salt.
- Chocolate Flavored Cold Fudge:
- Sweeteners and Milk: High fructose corn syrup, sweetened condensed skim milk (skim milk, sugar, corn syrup), fructose.
- Fats and Oils: Hydrogenated coconut oil, mono & diglycerides (vegetable).
- Cocoa and Stabilizers: Cocoa (processed with alkali), sodium alginate (algin, dextrin, sodium phosphate).
- Preservatives and Emulsifiers: Potassium sorbate, soy lecithin, disodium phosphate.
- Flavorings: Natural & artificial flavors.
- Calories: 420 – 1340 kcal
- Calories from Fat: 140 – 480 kcal
- Total Fat: 16 – 53 g
- Saturated Fat: 9 – 32g
- Trans Fat: 0 – 1g
- Cholesterol: 30 – 75mg
- Sodium: 220 – 740mg
- Carbohydrates: 61 – 195g
- Dietary Fiber: 1 – 3g
- Total Sugars: 46 – 143g
- Protein: 8 – 22g
- Milk
- Soy
- Wheat
- 420 - 1340 CAL
- 16 - 53g Fat
- 61 - 195g Carbs
- 8 - 22g Protein
This Blizzard is relatively high in calories, sugars, and fats, typical for creamy, sweet treats. The presence of 9 grams of saturated fat, a substantial part of the total fat content, and a significant amount of sugar indicates that it should be consumed in moderation, especially in a diet concerned with heart health or sugar intake. The protein content is moderate, adding some nutritional value to the dessert.
This ice cream is high in calories, sugars, and saturated fats. To enjoy it responsibly, consider having it as an occasional treat rather than a regular part of your diet. Opt for smaller servings to reduce calorie and sugar intake. Balance this indulgence by eating nutrient-dense foods like fruits, vegetables, and whole grains throughout the day. Watch your intake of saturated fats and try to stay active to offset the extra calories. Remember, moderation and balance are key to incorporating treats into a healthy lifestyle while maintaining overall well-being.
